Course curriculum

  • 1

    MANTRA IS...MANTRA IS NOT...

    • INTRODUCTION TO THE MANTRA ILLUMINATED MINI-COURSE

    • MANTRA IS...

    • MANTRA IS NOT...
  • 2

    MATCHING MANTRA WITH INTENTION

    • MATCHING MANTRA WITH POSITIVE INTENTIONS

    • USING MANTRA TO TRANSFORM NEGATIVE INTENTIONS
  • 3

    MUDRA AND MANTRA

    • WHAT IS A MUDRA?

    • FOUR BASIC MUDRAS
  • 4

    HOW TO PRACTICE

    • REPETITION

    • MALA - JAPA

    • TIME OF DAY

    • THE THREE VOICES
  • 5

    MANTRAS TO LEARN

    • RA MA DA SA SA SAY SO HUNG

    • HUMEE HUM BRAHM HUM

    • HAR HARAY HAREE WAHEGURU
  • 6

    CONTINUING ONWARD

    • OUTRO

    • CLOSING & CONTACT

    • LINKABLE AND DOWNLOADABLE CONTACT INFORMATION